Dana lives in Seattle, and Tracie lives in Germany. We are businesswomen, writers and humorists. We write about life, dating, and today's modern women.
Add a Little Pep to your Step
OK readers, as you may recall, I recently blogged asking when was the last time you did something for the first time?
In keeping with my ever growing need to experience it ALL, I did indeed try something NEW! Now as a menopausebarbee, I can honestlysay, my sense of adventure has tamed a bit. After watching the Australian bungee jumper have the ropes snapped over the Victoria Falls, I think that is off my list. However, in my quest for the altered “experience”, I was introduced to Kangoos by my dear friend, Merideth Tall.
Kangoo Shoes-they seemed like a pretty unique workout, so Santa secured a pair for my son and I this past Christmas. Now, Brett, my son is 6’2, so when he put on the Kangoo shoes, he truly looked liked a 7′ tall martian, as he and I headed on a jog in the crisp air upa busy arterialstreet. We must have been a sight as the traffic horns honked and cars slammed on their breaks to see just what these bouncy shoes were doing that gave us such a Pep in our step!
Well- here’s the details- check them out. I must say, they have me flying high!
Kangoo is here!
First of all I want to give thanks to everyone who came to class this week… it is sucha joy seeing your faces and hearing yourboots stomping to the beat of the music! I am excited about this month and the future of Kangoo Boogie! You can look forward to more good music and fun new mini routines that will keep the workouts fresh!
If you haven’t yet had a chance to come to class I encourage youto check out the schedule. We are offering a class every day of the week with a mix of both morning and night classes. If you are interested in trying out the Kangoos but cannot make any of our scheduled times, email me back withwhat works for you and we can figure it out. In fact, if anyone has a suggestion aboutclass times please respond to this email. We are still developing our schedule so any suggestions are helpful!
Schedule:
Mon/Wed/Fri 9:15 am @ RE
Tues 7:00 pm @ DFS
Thurs 6:00 pm @ DFS
Sat 9:00 am @ RE
Sun 10:00 am @ RE
RE- Running Elements 10047 Main St Suite 102Bellevue WA
DFS- Define Fitness Studio 12729 Northup WaySuite 25 Bellevue WA
Class Description:
Upbeat music that will keep you moving
60 minute class (45 minutes jumping + warm up/cool down)
Basic dance moves strung together for an awesome workout
FUN FUN FUN
FIRST CLASS IS FREE!
Class rate $15
Kangoo Boot Rental $10
See you all Sunday!
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